Take a structured approach to nutrition, exercise and lifestyle with F15. Choose the level that's right for you — Beginner, Intermediate or Advanced — and follow a fifteen-day programme combining nutrition guidance, exercise and lifestyle support.
F15 INTERMEDIATE is designed for adults who are already moderately active and want to follow a structured nutrition and exercise programme. The programme includes recipes, workout guidance, interval training and a selection of Forever Living products to complement the fifteen-day plan.
Contents:
Forever Aloe Berry Nectar (2 x 1 litre bottles)
Forever Aloe Berry Nectar combines 90.7% pure inner leaf aloe vera gel with natural apple and cranberry flavours and vitamin C. It provides a refreshing fruity alternative to the original Forever Aloe Vera Gel. Vitamin C contributes to the protection of cells from oxidative stress and to the normal function of the immune system.
Forever Lite Ultra with Aminotein - Chocolate x1
Shake up your diet and lifestyle with naturally-flavoured, plant-powered protein. Forever Lite Ultra contains vital vitamins and minerals. N.B. Contains soy.
Forever Therm (30 tablets) x1
This carefully created formula contains a special combination of vitamins, including B6 and B12, which contribute to the reduction of tiredness and fatigue; the vitamin C will also contribute to a normal energy-yielding metabolism.
Forever Garcinia Plus (90 softgels) x1
Garcinia Cambogia is a tree, native to Southeast Asia, which produces fruit prized for its culinary and beneficial purposes. As well as the fruit’s extract, Forever Garcinia Plus contains chromium which contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels.
Forever Fiber (15 packets) x1
Fibre is a vital part of any healthy balanced diet and Forever Fiber makes it easy for you to add additional fibre to your daily intake.
Information booklet
For benefits and ingredients of products contained in the F15 box, please see individual product listings.
INGREDIENTS LIST
For benefits and ingredients of products contained in the F15 box, please see individual product listings.
Frequently Asked Questions
Have questions about F15? We've answered some of the most common questions below.
What is F15?
F15 is Forever Living's fifteen-day nutrition and fitness programme, combining nutrition guidance, exercise and lifestyle support in a structured programme.
What is included in F15?
F15 includes Forever Living products together with recipes, nutrition guidance, exercise guidance and a structured fifteen-day programme.
What is the difference between F15 Start, Intermediate and Advanced?
F15 is available in different levels to accommodate different levels of fitness and exercise experience. Beginner, Intermediate and Advanced each follow a fifteen-day programme with appropriate guidance and activities.
Which aloe drink and shake is included?
Aloe Berry Nectar & Chocolate Shake.
Can I do F15 after Clean 9?
F15 and Clean 9 are separate Forever Living programmes. If you are considering taking part in either programme, refer to the programme information and guidance provided with the relevant product.