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  • Christina Warr

When Spring is here and the sun is shining it's the perfect time to get out in the garden or go for walk and enjoy all the blossom and shooting flowers. However if you are one of the 10 million who suffer with sneezing, running nose, itching eyes and throat as the trees and grass release their pollen this may not be your favorite time of the year.

I like many suffer and it can become draining, leaving you feeling irritable and tired.

Using many over the counter medicines would help my symptoms but almost all would make me sleepy and unable to concentrate. I didn't know what was worse the problems or the solution so I decided to try a something natural after attending a training on Bee Products.

Did you know that Bee Pollen contains all of the B Vitamins? It can really help with allergies as it acts as a break in the histamine chain, stopping the body over reacting. Not only that but boosting your Vitamin B levels will give you a lot more energy, so no falling asleep during the day. Vitamin B is water soluble so it will only last in your system for up to 6 hours

They do say that nature holds the answer to all of our problems.

Our Bee Pollen is combined with Honey and Royal Jelly to provide a real super food packed with nutrients to support your immune health.

Suitable for the whole family, why not give it a try?


  • Christina Warr

Give yourself an edge with Forever Focus

We all face distractions and challenges when it comes to staying on top of our daily lives. With work, family, jobs and exercise all competing for our attention, it can be a struggle to stay focused on the most important tasks. You don’t just want to get through the day, you want to take charge of it. That’s why it’s essential to bring your best mental performance and focus. 

Combining traditional herbs, vitamins and minerals with clinically studied Cognizin: don’t just get through the day, take charge of it with Forever Focus. Featuring extracts of rhodiola, bacopa, green tea and guarana, Forever Focus combines these botanicals with the natural beneficial effects of vitamins B6, B12, pantothenic acid, zinc and clinically studied Cognizin* to help you take charge of your day.

*Vitamin B6 and B12 contribute to normal functioning of the nervous system and normal psychological function as well as helping reduce the feeling of tiredness and fatigue.

Pantothenic acid also contributes to the reduction of tiredness and fatigue and contributes to normal mental performance and normal synthesis of and metabolism of steroid hormones, vitamin D and some neurotransmitters. Zinc contributes to normal cognitive function and to the protection of cells from oxidative stress.

Suggested use

Take 4 capsules with a morning meal.


Frequently Asked Questions Forever Focus

What is Cognizin? Cognizin is a form of citicoline, a vital nutrient found naturally in the brain.What is Rhodiola Rosea?Rhodiola Rosea is a perennial flowering plant, and its roots are popular in supplements due to its adaptogenic properties.

What is Bacopa? Bacopa monnieri is a perennial herb. We use the whole herb for the extract used in Forever Focus.

What is Guarana? Guarana is an interesting looking fruit, with berries that look like a human eye. It is a natural source of caffeine, and we use it’s seeds in Forever Focus to help you feel sharp.

What is Ginkgo Biloba? For as long as records can be found, humankind has used gingko biloba for a wide variety of purposes. This nourishing tree is one of the longest-living, and can survive for over 1,000 years. We use leaf extracts in Forever Focus.

Why is there Zinc in Forever Focus? Almost all cells contain zinc: zinc is an antioxidant which supports the immune system and supports cognitive function.

What is Pantothenic acid? Pantothenic acid contributes to normal mental performance. If you have not heard of it before, it is a B vitamin, B5, and can be found in food supplements and naturally in animal and vegetable products. It also helps reduce tiredness and contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.

Does Forever Focus contain caffeine? Yes. Forever Focus contains a natural source of caffeine from guarana extract (50mg per recommended daily does).

Who should use Forever Focus? This product is great for everyone from students to active seniors. Students, professionals and athletes alike can all benefit from our advanced formula to support focus and cognitive function.

Is Forever Focus safe for anyone to use? Forever Focus is free from allergens, but does contain caffeine, and is not suitable for children or during pregnancy/nursing. You should consult your doctor if you are taking an anti-coagulant or using other medication before use.

What is the difference between Forever Gingko Plus and Forever Focus? Forever Focus is a brand new, cutting edge product: in addition to Ginkgo Biloba, we’ve added Cognizin and extracts of rhodiola bacopa, green tea and guarana. We have also added vitamins B16, B12, pantothenic acid and zinc to help support nervous system, cognitive function and reduce tiredness and fatigue*.

*Vitamin B6 and B12 contribute to normal functioning of the nervous system and normal psychological function as well as helping reduce the feeling of tiredness and fatigue. Pantothenic acid also contributes to the reduction of tiredness and fatigue and contributes to normal mental performance and normal synthesis of and metabolism of steroid hormones, vitamin D and some neurotransmitters. Zinc contributes to normal cognitive function and to the protection of cells from oxidative stress



  • Christina Warr

Updated: Jul 8

Your immune system is important. It recognises every cell of your body and helps to fight infection and illness. Your immune system can be divided up into two parts: innate response and acquired response. The innate response is the part that decides whether something is friend or foe, and if it decides on foe, it tries to flush out the invader.

Maintaining a healthy immune system is really important in keeping us all healthy, and the best method for supporting it is through regular exercise and eating a healthy diet to ensure your body is getting all the vitamins and minerals it needs. Certain vitamins and minerals contribute to the normal function of the immune system, including copper, folate, iron, selenium, vitamin A, vitamin B12, vitamin B6, vitamin C, vitamin D and zinc. Some will be more helpful here than others, but that’s why a balanced diet is the best option here, as you’ll get a bit of everything.

Support your healthy lifestyle

At Forever, we believe that good health begins with good nutrition. The cleansing and purifying nature of our gels make them the perfect addition for anyone looking to give their diet a little something extra, and our range of nutritional supplements incorporates nature’s most beneficial vitamins and minerals to help you to promote a healthy lifestyle and support your body’s defences.

Forever Aloe Vera Drinking Gel is as close to the real thing as you can get, boasting 99.7% inner leaf aloe gel, lovingly extracted by hand so that you can experience the true power of nature. Aloe is great for skin, the immune system and it’s an ideal digestive aid, and now this purifying gel also contains vitamin C, which also contributes to the normal function of the immune system. Our drinking gels are also available in a variety of flavours so there is something for everyone to enjoy.

Taking vitamin C daily has long been associated with good health, but the human body doesn’t naturally store the vitamin meaning it must be consumed via food, drink and supplements. Forever’s Absorbent-C is bonded with oat bran, a highly soluble fibre, for gradual absorption, and provides 100% of the UK’s RDA of vitamin C, which contributes to the normal function of the immune system. Forever Immublend also helps to support a healthy lifestyle, and is high in vitamins C, D and zinc; which all contribute to the normal function of the immune system.

Men and women require different nutrients and vitamin in order to maintain a healthy lifestyle, and Forever’s Vitolize for Men, and for Women are designed with those needs in mind. Forever’s Vitolize for Women is high in vitamins D, E, C, B6, B12, folic acid and iron, and Vitolize for Men is high in vitamins D, E, C, B6 and zinc, all of which contribute to the normal function of the immune system.

And to make sure your children are getting all the nutrients they need each day, give them Forever Kids. These fun, delicious, chewable multi-vitamins provide children with the nutrients needed each day, including vitamin A, C, D and B12, calcium, iron and zinc. They contain no aspartame, no artificial colours or preservatives, and adults will love them too! Forever Kids is high in vitamins A, D, C, B6 and B12, as well as folic acid and zinc, which all contribute to the normal function of the immune system.

From Forever Living Products.


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